ProFi Fitness School Blog

ProFi Fitness School, 04-11-2020

Between 1970 and 1990, the curve reflecting increase in number of obese people was the same as the curve showing cars sales. In many cases, the restriction on movement can be secondary, the effect of a so-called closed circle is created, and further weight gain arises. Wimore presented a meta-analysis of hundreds of cases on weight changes effected by training, without any changes in nutrition.