We often ask ourselves why there are only 24 hours in a day. How is it possible to fulfill the constantly growing number of duties in such a short time, including training, meeting friends, reading a book bought a year ago, and on top of that getting enough sleep? Well, you might be one of the people for whom time management is a nightmare but luckily there are several ways to help you become a champion in this field. Sounds interesting ? Let's get down to business then!
It’s a well-known fact that CrossFit training is gaining more and more popularity. Competition is growing too so coaches have a difficult task. What CrossFit courses are out there to help you improve your own qualifications? Let’s have a look at CrossFit- like courses available.