Myover40® is a course is aimed at Fitness Instructors, Personal Trainers, Gym Instructors and Pilates, Yoga Instructors and Physiotherapists. 


The program was developed by experienced specialists in the fitness field and it is  the only training which incorporates elements of rolling, auto massage and applying pressure on trigger points. The program is designed to be delivered in 60-minute class which is divided into 4 parts which differ from the existing standards:

-  warm up : comprehensively warming up muscles, joints and tendons;

-  auto-massage : by of rolling and kneading locates and reduces pain in the body;

-  strengthening : improves the operation of the movement system;

-  stretching : relaxes and tones the body.


A new class is introduced every 6 weeks.

The accredited Instructor receives a set of exercises designed  for a particular age group, along with the video and music adapted to the nature of  exercises. Additionally, the accredited Instructor receives a set of marketing tools along with a package of promotional materials.


This course requires a recognised, valid and current Fitness Instructor or Gym Instructor qualification which is accredited and mapped at EQF Level 2 | NQF level 3*. If you didn't qualify with us, a scanned copy of your certificate will be required in response to your registration confirmation email.



This course is open for everyone who wants to improve their teaching skills and general knowledge in the field, walking the path of development and reach excellence.

Please inform us during the registration process if you have any learning difficulties or disabilities so we can accommodate you appropriately. 



  • Bottle of water
  • A change of clothes
  • Sports/gym gear
  • Towel
  • Notepad

Full course duration is 7h30min (450 min) (including 45 min breaks)


Course breakdown :


  1. Introduction
  2. Master Class myover40
  3. Explanation of the class structure 

4  Parts of the class explanation :

·         part 1 warm-up

·         part 2 - automassage

·         part 3 - strengthening and correction

·         part 4 - stretching

  1. Lunch break
  2. Training programs and methodology, health and safety
  3. Coaching and communication skills, group practice
  4. Preparation for the exam

Below are the conditions to take the exam: 


1. Attendance - 100%

2. Registering on the website to take the exam

The exam consists of two parts:

Theory and Practical

Theory part: 16 MCQ questions (multiple choice questions) - 75% of correct answers are required to pass. The exam takes place online and can be taken by the student at any time, but not later than within 1 month from paying the examination fee and 3 months from the end of the course. The exam link allows only one attempt, and if you fail to take the exam, you must re-apply for the exam.

Practical part: students record and send a 30-minute video showing the ability to teach classes. The video must be submitted within 1 month of paying the exam fee.


There are three attempts allowed to take the exam.

Upon the completion of the course and successful passing of the exam you are entitled to use the title: myover40 Instructor.


Myover40 Instructor has the right to:

  • using the myover40 logo as outlined in a contract
  • delivering myover40 classes in any locations (including: fitness clubs, health centers, recreation and rehabilitation centers, hotels, individual classes )
  • using the platform and;
  • to participate in film recordings for the platform
  • to use promotional materials and myover40 marketing tools


Completion of the course is confirmed by the myover40 Instructor certificate. The certificate can be downloaded online directly from your own profile at


All our courses are recognised worldwide.

All PFA qualifications meet industry standards that have been developed and published by the European Health & Fitness Association (EHFA).

ProFi UK ensures that all standards used are mapped to and meet all appropriate International standards where possible, to ensure all ProFi UK students benefit from recognition of their status from other international bodies.


  • We operate on a first come, first serve basis with no exceptions.
  • We allow only 10 places per course.
  • To secure your place on the course the payment should be made upon registration.
  • We allow 5 calendar days to receive payment before your place is given to another person that has paid.
  • After 5 calendar days have passed, and we haven't received any payment, you will need to register again if places are still available.
  • There is no way to prolong the 5 calendar days. Registrations are not accepted if you have already registered and the initial 5 days have not elapsed.
  • If we have received a late Early Bird payment (i.e. you registered for Early Bird but we haven't received payment within 5 calendar days) you will be liable for the Normal Price as outlined in our Terms & Conditions. No exceptions will be made.
  • If you have signed up at the Normal Price or Early Bird price and we haven't received the full amount from you before the start of the course, then you will be subject to Instalment payments.



Early Bird

This offer is only available for selected courses, dates or locations.

When displayed, the offer expires once there are less than 14 calendar days until the course.

Please do not contact us asking to receive this offer if it is not displayed.

If you do see this offer than we advise you to take action and get this great course at a special price!

Normal Price

Payment must be made in full and received by us before the course starts. Please take into account that bank transfers may take time and we operate on a first come first serve basis with no exceptions as outlined in PAYMENT RULES.



Once you register, you will be guided through the payment process.

  • Bank transfer
  • Paypal


If you encounter any issues with payment and you have read our FAQ page, please reach out via the Contact section.

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