PFS Basic Exercise Technique® Course is the selection of practice and theory providing the necessary information regarding the proper form and technique of basic strength & conditioning, mobility & flexibility, ballistic & non ballistic exercise movement patterns performance.
During the course you will gather the knowledge that enables you to explain and demonstrate basic exercises to gym clients, you will also learn how to correct the technique of exercise of your clients .
This course is indispensable to all fitness professionals providing a basic knowledge and preparing for further career.
LEARNING OUTCOMES - On completion of the course you will:
Explanation of Warm up
Exercises Students will Understand Theoretically and Practically:
This course is open for everyone who wants to improve their teaching skills and general knowledge in the field, walking the path of development and reach excellence.
Course hours that require 100% attendance: 6.5 hours held on one weekend day
Additional self-study hours: 5 - 8 hours* the time burden can vary depending on individual ability and dedication.
Every participant will receive a Certificate.
All our courses are accredited and recognized worldwide.
All PFS qualifications meet industry standards that have been developed and published by the European Health & Fitness Association (EHFA).
REPs Ireland ensures that all standards used are mapped to and meet all appropriate International standards where possible, to ensure all REPs Ireland members benefit from recognition of their status from other National REPs.
We operate on a first come, first serve basis with no exceptions.
To secure your place on the course the payment should be made upon registration.
We allow 5 calendar days to receive payment before your place is given to another person that has paid.
After 5 calendar days have passed, and we haven't received any payment, you will need to register again if places are still available.
There is no way to prolong the 5 calendar days. Registrations are not accepted if you have already registered and the initial 5 days have not elapsed.
If we have received a late Early Bird payment (i.e. you registered for the Early Bird but we haven't received payment within 5 calendar days) you will be liable for the Normal Price as outlined in our Terms & Conditions. No exceptions will be made.
If you have signed up at the Normal Price or Early Bird price and we haven't received the full amount from you before the start of the course, then you will be subject to Instalment payments.
This offer is only available on selected courses, dates or locations. When displayed, the offer expires 28 calendar days before the start of the course.
If you do see this offer we advise you to take action and get this great course at a special price!
Payment must be made in full and received by us before the course starts. Please take into account that bank transfers may take time and we operate on a first come first serve basis with no exceptions as outlined in Payment Rules.
Once you register, you will be guided through the payment process.