Learn the fundamentals to become a well-rounded exercise professional with “The Essential Toolkit for Fitness Professionals”.
Maybe you're just begining your journey as a Personal Trainer, maybe you already work as a Fitness Professional, you need to know one thing - you're in good hands!
Let us teach you some basics so you could develop your career in fitness industry as well-rounded Personal Trainer.
During our short course you will gain the knowledge in:
- Behavioral Modification: Learn a realistic approach to empower your clients with
sustainable behavior changes to build long term relationships with clients.
- Postural assessment: learn postural alignment to promote the optimal activity of
muscles controlling movement of the joints
- Core and Balance assessment: learn to evaluate the level of balance and condition of
- Flexibility assessment: learn to assess the flexibility of specific muscle groups that
demonstrates tightness to movement
- Stability and Mobility: learn the kinetic chain movement of the body and how to
program an effective mobility routine
- Cardiorespiratory fitness testing and Program Design: learn to assess clients for
cardiovascular function for effective exercise recommendation
- Muscular fitness testing and Program Design: learn to assess clients for muscular
fitness and endurance for effective exercise selection
- Fundamentals of Exercise Program Design: learn the fundamentals of designing
tailored exercise plans that are sustainable and yield long term results.
- Adaptive Training for Clients With Special Needs: Apply exercise modifications for
clients with various health diagnoses and physical limitations.
Who should attend?
This course is open for everyone who wants to gain the general knowledge in the field, walking the path of development and reach excellence.
The duration of this course is 4 hours held on one weekend day.
All materials will be shared with students on PFS Learning Platform after confirmed payment.
Every participant will receive a Certificate.
All our courses are accredited and recognized worldwide.
All PFS qualifications meet industry standards that have been developed and published by the European Health & Fitness Association (EHFA).
We operate on a first come, first serve basis with no exceptions.
To secure your place on the course the payment should be made upon registration.
We allow 5 calendar days to receive payment before your place is given to another person that has paid.
After 5 calendar days have passed, and we haven't received any payment, you will need to register again if places are still available.
There is no way to prolong the 5 calendar days. Registrations are not accepted if you have already registered and the initial 5 days have not elapsed.
If we have received a late Early Bird payment (i.e. you registered for the Early Bird but we haven't received payment within 5 calendar days) you will be liable for the Normal Price as outlined in our Terms & Conditions. No exceptions will be made.
If you have signed up at the Normal Price or Early Bird price and we haven't received the full amount from you before the start of the course, then you will be subject to Instalment payments.
This offer is only available on selected courses, dates or locations. When displayed, the offer expires 28 calendar days before the start of the course.
If you do see this offer we advise you to take action and get this great course at a special price!
Payment must be made in full and received by us before the course starts. Please take into account that bank transfers may take time and we operate on a first come first serve basis with no exceptions as outlined in Payment Rules.
Once you register, you will be guided through the payment process.