LIVE Courses

*This course now runs for 3 days from 10am - 1pm (dates available below)


The proper understanding of  the Human Body  is crucial for all Fitness Professional, knowing exactly how the Human body works and what process is involved in each movement and excercise, a more deep knowledge in Human Anatomy allows your to provide Fitness Advice on exercising being orientated around the combination of bones, ligaments, tendons, joints and muscles . Without the knowledge of the following principles you could never achieve clarity on the reason for advising your clients to perform specific movements using a particular technique

That is why our PFS FUNCTIONAL ANATOMY & PHYSIOLOGY is the best option for you to deepen your knowledge in Human Anatomy, focused only in what you really need in order to being prepared for the Fitness Industry.  

This course is included in our courses, such as PFS  PERSONAL TRAINER and PFS PILATES  and is intended for those who wants to refresh their knowledge in  Anatomy and repeat the course.

After completing this course you will be able to:

  • Understand and explain the structure and function of blood and its components
  • Understand and explain the functions of the skeletal system
  • Understand and explain the structure and function of the different types of muscle with examples
  • Understand and explain different types of joints 

Who should attend?

This course is open for everyone who wants to improve their teaching skills and general knowledge in the field, walking the path of development and reach excellence.

There are no previous qualifications required however a reasonable level of fitness and exposure to the industry are recommended.

Course hours that require 100% attendance: three-day course from 10 am-1 pm each day


Additional self-study hours: 10- 15 hours* the time burden can vary depending on individual ability and dedication. The exam date has been set apart to allow a sufficient amount of time for self-study.

Examination hours: The time involved in the examination, is not included in the above hours. 

If done as an individual module, the PFS Functional Biomechanics - Posture,  Anatomy & Physiology (EQF level 3) examination has to be done in 1 month time from the course day.

If done as a Personal Trainer or Pilates Course has to be done before practical exam of these courses.

The PFS FUNCTIONAL BIOMECHANICS- POSTURE, ANATOMY & PHYSIOLOGY  exam consists of 72 multiple choice questions (online exam). Please follow the link to take a short 5 question mock exam:  PFS Anatomy Sample Exam Questions


Please check our Terms and Conditions for the examination procedures and repeats.

Upon the completion of the course and successful passing of the exam; you will receive certificate.

Certificates obtained: PFS Functional Biomechanics- Posture, Anatomy & Physiology



All our courses are accredited and recognised worldwide.

All PFS qualifications meet industry standards that have been developed and published by the European Health & Fitness Association (EHFA).


We operate on a first come, first serve basis with no exceptions.

To secure your place on the course the payment should be made upon registration.

We allow 5 calendar days to receive payment before your place is given to another person that has paid.

After 5 calendar days have passed, and we haven't received any payment, you will need to register again if places are still available.

There is no way to prolong the 5 calendar days. Registrations are not accepted if you have already registered and the initial 5 days have not elapsed.

If we have received a late Early Bird payment (i.e. you registered for the Early Bird but we haven't received payment within 5 calendar days) you will be liable for the Normal Price as outlined in our Terms & Conditions. No exceptions will be made.

If you have signed up at the Normal Price or Early Bird price and we haven't received the full amount from you before the start of the course, then you will be subject to Instalment payments.




Early Bird

This offer is only available on selected courses, dates or locations. When displayed, the offer expires  28 calendar days before the start of the course.

If you do see this offer we advise you to take action and get this great course at a special price!


Regular Price

Payment must be made in full and received by us before the course starts. Please take into account that bank transfers may take time and we operate on a first come first serve basis with no exceptions as outlined in Payment Rules.




Once you register, you will be guided through the payment process.


  • Bank transfer
  • Paypal
  • Credit/Debit Card


If you encounter any issues with payment and you have read our FAQ page, please reach out via the Contact section.


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