LIVE ONLINE COURSE BROUGHT TO YOU EXCLUSIVELY BY MASTER TRAINER SARA HEARNE
Explore the functions of the digestive organs and the process of digestion and absorption of nutrients in the human body
E-BOOK HEALTHY NUTRITION & BASIC RULES for people with thyroid gland problems
Who is this e-book ideal for? For those who are looking for inspiration and do not like boredom in the kitchen for those who have little time and need quick mea
This course is designed to provide fitness professionals with the safe and effective techniques of indoor cycling done right.
When you combine the knowledge you will receive on the PFS GYM INSTRUCTOR AND PERSONAL TRAINER COMBO course with your passion and enthusiasm, you will be read
For the PFS Kettlebell instructor course, you will learn how to support your clients when lifting kettlebells, to ensure correct technical movement for safety a
Module 4 PFS NUTRITION FOR SPECIFIC GROUPS ® Heart Disease Diabetes Pregnancy Older persons Fertility Optimisation Overweight Nutrition for Performance Working
During this course, students will learn how to make their training programs most effective, by incorporating elements of mobility, stability, and flexibility tr
The purpose of this manual is to provide anyone including fitness professionals with a reference manual containing theoretical background applied to endurance
This is an indispensable course for fitness professionals looking to develop or grow there business.
Bulletproof strategy for 8 stages of online business development that will virtually guarantee you success as an Online Fitness Coach.
PFS Personal Trainer provides you with the opportunity to become a highly qualified and experienced professional with a prestigious qualification obtained in th
The PFS Nutrition advisor course will give our students a broad understanding of Nutrition.
Find out about the stress, difference between sadness and depression, worry and anxiety, Learn about the importance of building a relationship, good communicati
This course is a huge opportunity to expand on the services you offer as a Personal Trainer; by fully understanding this course you can advise your clients on
The training will allow you to gain knowledge about reduction diets, food products. We will explore energy requirements, how to manipulate calories
Examine the role of vitamins and minerals in maintaining good health, the reference nutrient intake (RNI) for vitamins and minerals and the factors which affect
The proper understanding of the Human Body is crucial for all Fitness Professional, knowing exactly how the Human body works and what process is involved in e
This guide aims to help aid with structuring your day with productive things which will help in starting and/or maintaining a wellness lifestyle.
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Anthropometric measurements Body composition Essential body fat for different categories of individuals Skin fold measurement Skin fold measurement