This course will cover the fundamentals of correctly assessing your client’s posture, identifying deviations, and using the correct exercises to fix them.
This course aims to give you both the knowledge and skills to train the pregnant client and those returning to exercise post partum.
E-BOOK HEALTHY NUTRITION & BASIC RULES for people with thyroid gland problems
Who is this e-book ideal for? For those who are looking for inspiration and do not like boredom in the kitchen for those who have little time and need quick mea
